Features:OOTDTY   brand new and high qualityMaterial: The anxiety necklace is made of stainless steel, hypoallergenic-tarnish resistant, suitable for long-term wear.Unique Design: Our anxiety necklace has its own unique design that can be-matched with different styles of clothing, used in different occasions.How to Use: Slowly inhale for 4 seconds through your nose, hold for 7-seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This-method of breathing will naturally calm down your mind and body,instant stress relief.Convenient and Portable: While mindful breathing necklace might resemble a whistle, but as an anxiety-relief necklace, the tool is whisper-quiet.Anxiety Jewelry: The breathing necklace is one of the best natural anxiety-relief items for women, men and teens, as well as meditation gifts for people with anxiety.Specifications: Material: Stainless SteelSize: As the Picture ShowColor: Steel Color/GoldPackage Includes: 1x Anxiety NecklaceNote: Please allow 1-2cm errors due to manual measurement.Due to the-difference betweeen different monitors,the pic may not reflect the actual color of the item.